Move More Do More

PD Kinetics have developed a unique movement and exercise programme for people living with neurological illness and condition.

We want our people to be as healthy as they can be and we believe if you move more you can do more. We'll be introducing balloon exercise to all our Cafe Neuros but until then get a balloon or soft ball and have a go! Even if you've got reduced mobility and with support, we guarantee you'll have fun.


Join Chris every weekday morning for exercise and movement

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What can PD Kinetics do for me

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Find out more about Mind 2 Muscle the PD Kinetics charity

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Join the PD Kinetics community

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Please take clinical advice before starting a new exercise programme or before doing exercise for the first time. The GMNA and PDKinetics take no responsibility for people who injure themselves by not following this instruction