Cook and Eat

It's really important to maintain good nutrition and hydration so with the help of Saddleworth Cookery School and an NHS nutritionist we've put together a few recipes that are affordable, easy to make and something you can use as a staple for the future.

Click here to read more about nutrition and hydration

For people on a soft and mashed diet if you're making our smoothie or soup please make sure that you are tolerant of any ingredients or textures before you start.

The GMNA is not responsible for any person and or their carer who does not follow this instruction or take responsibility for their individual health and well being. 

Vegetable Soup

Click here for the recipe

Pasta Sauce

Click here for the recipe

Flatbread

Click here for the recipe

Green Smoothie

Click here for the recipe

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